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Struggling With DEPRESSION, ANXIETY & MENTAL HEALTH | Q&A and Chit Chat | 2019 motivation

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★Hey ya’ll! Today I am going to do a mental health q&a and chit chat and provide some 2019 motivation. I will also talk about depression, anxiety, and mental health. I even include some of my favorite time management tips, ways to increase your self-confidence, and positive mental health tips to help with your goals for 2019. These have helped build a fixed mindset. These have also helped me with my self-care, growth and mental health. Can you relate? Thumbs up and subscribe please! TURN ON NOTIFICATIONS so you know when I upload ????★

★Resources:
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Get the Yae Blender bottle that charges your phone HERE, along with protein and juices: http://yaeorganics.com?aff=7
★How to find affordable or free therapy: http://bit.ly/2SANtXe
★Top online therapy services: http://bit.ly/2RQrY0c

→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y

★Helpful & FAVORITE body & self care items (Shopping with my links helps me earn commission)★:
→Books that have helped me:
→Daring Greatly: https://amzn.to/2sQP4ty
→It’s Gonna be OK Journal: https://amzn.to/2COf6Ch
→Black Pearls: African American Affirmations: https://amzn.to/2S8OmWB
→Lean In: https://amzn.to/2WmRmxV
→Prayers Book: https://amzn.to/2SdpKMk
→The Gift of Friendship: https://amzn.to/2sQi0Se
→One Month to Live: https://amzn.to/2G3exYv
→Think and Grow Rich: https://amzn.to/2G1RGfP
→The Secret: https://amzn.to/2SeAvOu

→Art Naturals Aroma Therapy Diffuser: http://amzn.to/2Dh2rXg
→Art Naturals Oils: http://amzn.to/2DHIzxD
→Curel: http://amzn.to/2qDtvd8
→Glycolic Acid Wash: http://amzn.to/2FRmM7x
→ African Black Soap Wash: http://amzn.to/2C9rAD2
→Sea Foam Sponge: http://amzn.to/2qgwZXt
→Dr. Bronner’s Castille Soap: http://amzn.to/2qaBeDA
→Conair Face Steamer: http://amzn.to/2CU51lM
→Makeup Brush Cleaner Mat: http://amzn.to/2BhCjL8
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→My choice in vitamins: http://amzn.to/2nh2Rov
→Sunscreen 1: http://amzn.to/2pKVXgn
→Moisturizer 1: http://amzn.to/2pwPMM7
→Bio Oil: http://amzn.to/2rs1gPx

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: www.drninaellishervey.com

★Contest Rules★
To enter the contest to win the Yae Organics blender bottle (ending 2-24-2019)
1. Thumbs up this video and one other of mine that you like
2. Sign up for my FREE 8-Day SUPERNATURAL Course HERE: http://drninaellishervey.com/free-video-course
3. Let me know what tip you will use from the video
4. Leave a video suggestion you want to see in 2019
5. Share this video at least 1 time with a friend on Instagram and Facebook (and others like Twitter if you would like). Or simply share it with a YouTube friend.
6. Subscribe to me on YouTube & Instagram.
7. That's all! GOOD LUCK!

***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)***

★JOIN ME★:
Instagram: BeautifulBrwnBabyDol

Facebook:
@BeautifulBrwnBabyDol

Twitter:
@ButflBrwnBbyDol

Snap Chat:
@BeautifulBrwnBabyDol

Channel Designed by Tiffany:
http://www.cheerscreative.com

EPIDEMIC SOUND
Music by: Homebody
Song: Hulu

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